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ALFRED YOGA ACADEMY

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Founder’s Message

Dear Yoga Community,

As the Founder and Director of the ‘Alfred Yoga Academy’ and ‘The Malaysian Association of Yoga & Recreation’, I wanted to take a moment to share with you the vision and passion that brought us together.

When I first discovered yoga at the age of 12, it was a personal journey of self-discovery, healing, and transformation. The practice of yoga not only improved my physical health but also brought a sense of calm, balance, and inner peace to my life Spiritually. I felt a deep connection to myself and the world around me that was empowering and liberating.

I founded Alfred Yoga Academy and the Malaysian Association of Yoga & Recreation with the belief that yoga is for everyone. Regardless of age, background, or ability, everyone can benefit from the physical, mental, and spiritual growth that yoga offers. Our mission is to make yoga accessible to all and to create a community where everyone feels welcomed and supported.

Our team of dedicated and passionate instructors is committed to guiding you on your yoga journey. Whether you are a beginner or an experienced practitioner, we are here to support you, inspire you, and learn with you. Through our classes, workshops, and community programs, we hope to share the transformative power of yoga and inspire a lifestyle of health, wellness, and mindful living.

Welcome aboard and Thank you for being part of our yoga community. Together, let's breathe, stretch, grow, and embark on this beautiful journey of self-discovery and transformation.

With gratitude,

Alfred Xavier Founder of ‘Alfred Yoga Academy’ and ‘The Malaysian Association of Yoga & Recreation’